Alcohol Shakes: Causes and How to Stop Tremors

Contact a Recovery Advocate today to take the first step toward living an alcohol-free life. These resources provide a valuable community for individuals in recovery, promoting abstinence and healthier lifestyle choices to prevent relapse. If you’re a heavy drinker, it’s often safer to taper your alcohol consumption rather than quitting abruptly. Discuss a tapering plan with a healthcare provider to determine the best approach for you. Alcohol withdrawal shakes, often a symptom of delirium tremens (DTs), can escalate rapidly from mild tremors to life-threatening seizures.

Focus on a healthy diet

Alcohol shakes can be an alarming indication that an individual should seek treatment or even medical help, as it could be a sign of something serious. Alamo Behavioral Health Addiction Treatment Center is dedicated to providing comprehensive and effective residential treatment alcoholism treatment for individuals seeking recovery from addiction. We recognize the profound significance of residential treatment in the journey toward long-term sobriety and overall well-being. Reach out to learn more about the various aspects of our residential treatment program and understand the importance of this modality in promoting lasting recovery and a brighter future. They involve involuntary shaking, often in the hands, and can indicate a serious health issue. Your nervous system and brain are significantly impacted by alcohol abuse, and long-term addiction can lead to alcohol-related brain damage.

how to stop alcohol shakes

Medical Treatment Options

  • In mild cases of alcohol withdrawal, symptoms such as shaking can diminish as the body adjusts, but for those with more severe dependency, shakes may persist longer without medical intervention.
  • DTs are marked by pronounced confusion, hallucinations, severe tremors, and autonomic hyperactivity, which can include rapid heartbeat and elevated blood pressure.
  • The reason why heavy drinkers perspire heavily at night (and often during the day as well) involves alcohol stimulating and depressing the nervous system simultaneously.
  • For long-term recovery, it is most important to address the underlying alcohol use disorder.

Recognizing alcohol shakes as a withdrawal symptom is crucial for timely and effective treatment. As important as trusted support is during detoxification and your treatment program, it is equally important after treatment. Staying hydrated throughout detox helps flush toxins from your body, which may lessen shakes, as well as relieve other withdrawal symptoms.

how to stop alcohol shakes

Treatment

  • A structured addiction treatment program offers personalized support to manage these symptoms effectively and guide individuals toward lasting recovery.
  • To counteract this, focus on replenishing electrolytes through balanced hydration.
  • Deep-breathing exercises can help calm the nervous system and reduce shakiness.

Recognizing these symptoms is crucial for seeking appropriate treatment and support. Seeking treatment early on can prevent severe withdrawal symptoms from developing as a result of long-term alcohol abuse. For those experiencing these symptoms, it can be a daunting and uncomfortable phase. However, understanding that this is a common part how to stop alcohol shakes of recovery can bring some relief.

  • The amount and frequency of alcohol use play a significant role in how long these tremors persist.
  • It also provides a chance to assess your individualized needs so that we can better tailor our program to fit you.
  • Alcohol tremors may start within a few hours of your last drink, usually reaching their peak intensity within 24 to 48 hours.
  • However, as the alcohol’s effects wear off, the nervous system can become overactive, resulting in shaking or tremors.

Preventing Alcohol Detox Shakes

Long-term effects also include cognitive deficits, psychiatric issues, and persistent withdrawal symptoms that can last for over a year. Understanding these risks highlights the importance of seeking professional help and maintaining long-term recovery strategies. Alcohol shakes, also known as alcohol tremors, are involuntary muscle tremors that often manifest in the hands but can also affect other parts of the body like the arms and legs. These shakes typically emerge as a result of alcohol withdrawal, where the body reacts to the sudden absence of alcohol after a period of regular consumption. Co-occurring disorders are treated at the same time as alcohol recovery treatment.

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